"Today You Are a Man" is the fifth episode of the sixth season of the American television comedy series 30 Rock, and the 108th overall episode of the series. It was directed by Jeff Richmond, and written by co-executive producer Ron Weiner. The episode originally aired on the National Broadcasting Company (NBC) network in the United States on February 2, 2012. Guest stars in this episode include Kristen Schaal, Nicholas Dayton, Josh Fadem, and Suze Orman.

In the episode, Liz Lemon (Tina Fey) goes head to head with Jack Donaghy (Alec Baldwin) to negotiate over her contract, Kenneth Parcell (Jack McBrayer) considers quitting the page program after he discovers that nobody had missed him during his absence in the previous episode, and Tracy Jordan (Tracy Morgan) and Jenna Maroney (Jane Krakowski) are hired as the entertainment for a bar mitzvah.

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